I help people who are stuck, burned out, and grieving - who can't see why they keep ending up in the same painful situations. I use coaching and CBT tools to help them gain clarity about themselves and their path forward
I've been where you are.
10+ years into my HR career, I was fired from a job I'd poured everything into. I was grieving my father's death, unemployed, physically ill with vertigo, and drowning in self-doubt.
I took jobs out of desperation. I performed "fine" while falling apart. I didn't understand why I kept ending up in toxic environments, with bad bosses, feeling invisible despite working harder than everyone else.
And then I found a coach who helped me see what I couldn't see alone:
The problem wasn't the jobs. It was the patterns I was repeating—patterns rooted in childhood, patterns I didn't know I had.
Over 3 years of deep inner work, I:
Processed my grief instead of pushing through it
Identified my blind spots (why I said yes to wrong roles, why I avoided conflict, why I stayed small)
Rebuilt my relationship with myself
Learned to choose from alignment, not desperation
That work changed everything.
Not overnight. Not easily. But fundamentally.
Now, I guide others through the same journey.
I combine Life Coaching (clarity, direction, action) with CBT (Cognitive Behavioral Therapy) (evidence-based tools to change thought patterns and behaviors).
This isn't:
Generic "mindset work"
Surface-level positivity
Career advice or resume help
This is:
Deep pattern recognition
Grief processing
Self-awareness building
Behavioral change
I take on only 6-8 clients at a time to ensure this work gets the depth and presence it deserves.
ICF ACC-Certified Life Coach
CBT-Certified Practitioner
MBA in Human Resources (Osmania University)
PMP (Project Management Professional)
SHRM-SCP (Senior Certified Professional)
10+ years of corporate HR experience
More importantly, I've lived this work. I know what it's like to be stuck, grieving, and lost. And I know what it takes to find your way back to yourself.
If my story resonates with you, let's talk. To do so, click here
Want to know the complete journey? [Read my full story here]