Who is it for?

You're stuck at a crossroads. Too many emotions. No clarity. No idea which way to go!

You're overwhelmed, confused, and can't see your way forward.

• Maybe it's a career decision you keep avoiding.

• Maybe it's a relationship that's draining you.

• Maybe you've lost yourself somewhere along the way and don't know who you are anymore.

You know something needs to change - you just don't know what.

You've tried figuring it out alone. You've read the books, listened to the podcasts, maybe even tried therapy or other coaches. But you're still stuck.

What is it for?

It is to help you find clarity and direction. This will be deep inner work using Life Coaching + CBT (Cognitive Behavioural Therapy) to help you:

• Understand the patterns keeping you stuck (why you make the same choices over and over)

• Process the grief you've been carrying (so it stops hijacking most of your decisions)

• Rebuild your relationship with yourself (the one you abandoned to survive)

• Find emotional clarity and direction (not from external advice, but from self-knowledge)

• Break the cycle (so you stop repeating the same patterns)

Who is it NOT for?

What this coaching program, titled - Journey of Self is not about.

This is not for you if:

•  You want career advice (resume help, interview prep, LinkedIn optimisation)

• You're in acute crisis (active suicidal thoughts, severe mental illness—please seek clinical care first)

• You want someone to tell you what to do (I help you find YOUR answers, not give you mine) 

• You're not willing to do deep reflective work (journaling, homework, uncomfortable self-examination)

• You're looking for a cheerleader (I'm compassionate, but I'll challenge you)

• You're not willing to look at painful patterns (transformation is uncomfortable)