Welcome to the Journey of Self

I’m Mehnaz Amjad — a Coach, Cognitive Behavioral Therapist, and founder of Journey of Self. This program is born out of my personal journey of self-discovery — shaped through lived experiences of failure, deep self-doubt, emotional exhaustion, and a career that felt completely stuck.

There was a time I felt lost — unemployed, grieving, physically drained, and battling vertigo. I was desperately seeking answers in a career that refused to move forward. For years, I remained stuck, unaware of what was holding me back.

Everything began to change when I worked with a coach who helped me reconnect with my strengths and rebuild the vision I had for myself. That transformation became the turning point of my life — and the foundation of my coaching practice.

If I could rebuild from that place, I know you can too.

Journey of Self was created so you don’t have to go through the same years of struggle and silence. I now help working professionals like you find clarity, calm, and renewed direction — both in your career and in life.

Because the chaos of the world often mirrors the chaos we feel at work, my mission is simple yet powerful:
To contribute to peace — one person, one workplace at a time.

Whether you're battling career stagnation, self-doubt, or emotional burnout, I’m here to walk beside you. Through my coaching, I help you pause, reflect, reset, and move forward with purpose.

Thank you for being here and taking the time to read my story.
I invite you to take the first step with a free clarity call — let’s talk, and we’ll take it from there.