G&A is an acronym for Guide & Advice, a sole proprietor firm ,founded by Mehnaz Amjad

It was established in the year 2017 .

As a firm it specializes in offering Life Coaching ,CBT Cognitive Behavior Therapy services to Individuals and Organizations.

Training on soft skills , Life Skills and Mentor assignments are additional services also offered on need basis.

In the present role ,Mehnaz's has established G&A ,a firm which specializes in Life Coaching,CBT Cognitive Behavior Therapy practice and Training .

As a certified Life Coach ,and a CBT practitioner, I help people, in the areas of Self Improvement ,Personal development and Personal Growth.

It is through a simplified methods , I assist individuals to reconnect back to their "Self", identify their deeper why's, create self development road maps , plan personal growth goals all of this enabled through their very own "Self".

A sneak peek into our Journey so far...

Before Establishing G&A 2004 to 2017

With a humble beginning, working as an administrative officer, to an HR Specialist, Mehnaz' s hold 13 years of experience into the HR profession, adept at managing, restoring and transforming processes, people, and systems.

Mehnaz's work experience comprised of wide array of services within the Human Resources Department of Talent Acquisition, Talent Management ,Employee Engagement ,Talent development, Project and Change Management.

The work experience as an HR include serving a spectrum of Industries spread across ; Professional Services firm, IT product firms, Management consulting firms, Healthcare, KPO's, and Start-Up's.

Being a deep compassionate listener, and holding an eye for detail, Mehnaz's is highly observant and proficient in managing human behaviors, restoring normalcy to chaos, articulating the ambiguous, providing clarity to a conundrum, prioritizing, designing goal plans, solving problems, and offering a way out to wise decision-making techniques.